Health

The big snack survey of women 


OK, all you nibblers – it’s time to test your snacking smarts. A few questions… When do most people snack? What are the most popular munchies? The ones hardest to resist?

ShopSmart’s Snacking Survey

Snack Time!
3% snack before breakfast
43% eat something between breakfast and lunch
74% snack between lunch and dinner
45% grab a bite after dinner
25% nosh before bedtime
23% munch in the middle of the night


Why snack?
53% of women say snacking has kept them from gaining weight
24% say it has helped them with their diet

Portion Control
54% of women who snack buy portion-controlled treats
33% use plastic bags to control portion sizes


Problem Snacking
94% said they munch even when they are not hungry

Top snacks
Fruit
Chips/pretzels
Cereal/granola energy bars

Snacks we can’t resist
24% said chocolate
19% said chips and pretzels

I’m a big snacker myself, but I tend to stick to healthy bites. Some of my favorite munchies are carrots with hummus, whole wheat crackers with light cheese, protein smoothies, nuts, yogurt, popcorn, fruit – so many!

Welcome

 

free counters

He Loved you this much


Recent Videos

5241 views - 0 comments
5176 views - 0 comments
2795 views - 0 comments
1785 views - 0 comments

Facebook

Share on Facebook

BEAUTY AND HEALTH

Post Your Add On Klayaa.com

Upcoming Events

No upcoming events

Send to a friend

Recent Video Blogs

No video yet.

Recent Prayer Requests

  • PLEASE PRAY FOR THE RELATIONSHIP!

    Please, pray: That Our Lord God strength the relationship between Dejan M. and me! That any barriers between us will be removed permanently and that we may have a lifetime o...
  • Prayer Request

    This Prayer Request is from Anthony for Anthony...My business failed & I live off of SSI/SSDI. I cannot find a good job that I can handle, I have no $ to feed myself or my daugh...

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.